ADDRESSING COLLAGEN LOSS DURING MENOPAUSE

Addressing Collagen Loss During Menopause

Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable transformations is the decline in collagen production, leading to noticeable manifestations in skin elasticity, firmness, and overall texture. This diminution can contribute to wrinkles and a loss of youthful vitalit

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Sleep Disruptions During Menopause

Menopause is characterized by a variety of physical and emotional changes. Among these changes, some women experience disturbing sleep patterns. Changes in hormone levels during menopause can significantly impact a woman's sleep quality. Fluctuating levels of estrogen and progesterone, which are responsible for regulating the menstrual cycle, can

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